Americans tend to not be as happy as we should be – especially considering our disproportionate share of the world’s wealth and resources. Having been one for almost 60 years, I can personally and professionally attest to the fact Americans tend to be among the most up-tight and least content of all cultures. We have been conditioned to expect more, better, and cheaper – a real sense of entitlement and ego-driven arrogance. One of the problems is that most Americans equate having fun (i.e., play) as something they need to pay for (e.g., new gadgets and games; tickets to sporting events; fast cars and more.) As a culture, we need to rediscover our willingness and ability to have fun (play) that does not cost so much. We need to play our own music and dance our own dances.
In this article I focus on the important role that play has in keeping us happy and healthy – as well as hip and high. In particular, I review a wonderful book entitled “Play” by Dr Stuart Brown. You can also read interviews with the author. He is also the founder of what must be a great place to work: The National Institute for Play which uses science to discover all that play has to teach us about transforming our world. Then I have collected a “Top 40” awesome quotes about play – why, how and when to do it. Then I present a series of articles about how and why we need to play more. BTW – when reading about how play affects children recognize that the information generally applies to adults and children of any generation. Click below to read how to play more now – and Why it OK to do it!!